Lindsay is a native Michigander, calling New York City her home now for almost two decades. She is passionate about traveling the world, spending quality time with her friends and family, enjoying nature as much as possible, and constantly honing and learning new skills. She is a lifelong dancer and an expert teacher and mentor, with decades of experience to call upon. Lindsay's sessions are creative and intelligent. They are multi-faceted, guided by the breath and her extensive knowledge of movement and wellness in a wide array of modalities. Each session will find you rooted in alignment and the ability to unlock your potential while moving safely and building a strong foundation. Her approach to coaching is led from a place of kindness, compassion, and deep understanding of individuality.