Lindsay is a native Michigander, calling New York City her home now for almost two decades. She is passionate about traveling the world, spending quality time with her friends and family, enjoying nature as much as possible, and constantly honing and learning new skills. She is a lifelong dancer and an expert teacher and mentor, with decades of experience to call upon.

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Lindsay is obsessed with movement — whether it be yoga, Pilates, strength training, dancing, running, or hiking. She loves to create meaningful experiences that bring people together to move and breathe in beautiful places, finding joy in the power of community and the energy that comes from shared movement in inspiring environments.

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Whether in group classes or one-on-one sessions, her offerings are creative and intelligent — multi-faceted, guided by the breath, and rooted in her extensive knowledge of movement and wellness across a wide array of modalities. Each experience is designed to ground you in alignment and help unlock your potential while moving safely and building a strong foundation.

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Her approach to coaching is led from a place of kindness, compassion, and deep understanding of individuality.

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With over 15 years as a professional dancer on Broadway and more than a decade teaching movement, Lindsay brings a deep understanding of the body, discipline, and creativity to every class, program, and retreat.

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She founded GroundWell to create a space where movement, mindfulness, and community come together. Through exceptional personal training, an on-demand class library, virtual and in-person classes, and transformative retreats, GroundWell offers accessible and inspired pathways to wellness.

 

As a senior teacher and teacher development leader at Fyra Yoga, Lindsay designed the Power Pilates program, trained and mentored instructors, and built programming that bridges strength, alignment, and flow. Her years as a Dance Captain on Broadway honed her leadership, precision, and ability to guide others toward their fullest potential.