Corporate Wellness, Reimagined
GroundWell Corporate
Featured Clients
Lululemon
Movement Director
Master's Tournament
Concierge Fitness
Fourtune 500 Company
GroundWell brings thoughtful, movement-based wellness experiences to companies and brand teams through a somatic, alignment-based lens.
From weekly sessions to full-day urban resets, we create grounded, high-touch experiences that help teams move better, feel better, and return to work with more clarity, calm, and connection.
Corporate Services
Movement Director
For production shoots and brand activations
I prepare talent for physical shoots, understand the concept of the shoot, and facilitate seamless execution through clear communication between talent, photographer, and creative directors.
Concierge Fitness
For high-level corporate experiences and event-based wellness support.
I facilitate group and one-on-one sessions, develop movement programming, and oversee equipment needs to ensure a seamless experience from start to finish. This has included supporting a Fortune 500 company at the Masters Tournament for the past five years.
GroundWell Weekly
Weekly group or one-on-one sessions for companies seeking ongoing wellness support.
These sessions enhance physical and mental well-being through movement, breathwork, and meditation, all guided through a somatic, alignment-based lens.
City Reset
A curated full-day wellness experience for work teams, leadership groups, and organizations seeking a more thoughtful way to gather, reset, and reconnect. Designed to support team culture, appreciation, and renewal, City Reset offers an elevated pause from the pace of the city through movement, restorative practices, and exceptional hospitality.
Each experience is carefully curated in collaboration with you, including location, programming, and vendor partners, to create a seamless day that feels personal, polished, and deeply restorative. From the flow of the schedule to the quality of the food, movement, and surroundings, every detail is considered to ensure the experience feels as good as it looks.
Sample Flow
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Warm welcome and arrival.
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Grounding movement practice.
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Beautifully prepared breakfast or brunch.
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Optional connection or team-building element.
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Breathwork, reflection, or restorative session.
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Nourishing lunch and departure.
Why GroundWell?
GroundWell’s approach blends movement, nervous-system support, and intentional pacing to create experiences that feel both elevated and deeply human. We meet people where they are and design each experience with care, clarity, and adaptability.
Selected Additional Experience
Broadway Production — Wellness Support
Designed and led a company-wide breathwork and meditation session, facilitated weekly movement classes, and curated on-demand show warm-ups to support cast and company wellbeing during the return to production after COVID.